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Beetroot Soup with Horseradish Yogurt
GREEN KITCHEN STORIES13Ingredients
55Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee (or cold pressed olive oil)
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1 large onion (finely chopped)
- 1 lb. beetroots (any color, coarsely grated)
- 4 cups vegetable broth
- 2 bay leafs
- 1 Tbsp. apple cider vinegar
- freshly ground pepper
- sea salt
- yogurt (Horseradish)
- 4 tsp. grated horseradish (freshly, or more to taste)
- 1/2 cup plain yogurt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1280mg53% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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