Beetroot Soup

OUR KITCHEN
10Ingredients
50Minutes
170Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (finely chopped)
  • 3 cloves garlic (crushed)
  • 1 kilogram beetroot (chopped into 2cm cubes)
  • 200 grams potato (chopped into 2cm cubes)
  • 500 milliliters beef stock
  • 2 tablespoons dried thyme
  • 1 teaspoon sumac
  • 1 tablespoon sesame seeds (toasted)
  • 1/4 salt (level tsp)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    170Calories
    Sodium14% DV330mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber28% DV7g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium880mg25%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A2%
    Vitamin C30%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop