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Beetroot Salad / Beetroot Raita
ELEPHANTS AND COCONUT TREES8Ingredients
35Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beetroot
- 1 cup yogurt
- 1/4 tsp. cumin
- 1 Tbsp. red onion
- 1 Tbsp. fresh cilantro
- 1 Tbsp. fresh lime juice
- 1/2 tsp. sugar (optional)
- salt (to taste.)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium230mg10% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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