5Ingredients
20Minutes
60Calories

Ingredients

US|METRIC
  • 1/2 cup curd (/dahi)
  • 1 beetroot (small, boiled and chopped finely)
  • 1 green chili (chopped finely)
  • 1/2 teaspoon jeera powder (/cumin seeds powder)
  • salt (to taste)
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    NutritionView More

    60Calories
    Sodium11% DV270mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium270mg11%
    Potassium135mg4%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A6%
    Vitamin C45%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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