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Ingredients
US|METRIC
2 SERVINGS
- 50 grams natural yogurt (or soya yogurt)
- 4 grams fresh dill (finely chopped)
- 10 grams horseradish
- 2 Tbsp. fresh lemon juice
- 2 eggs (hard boiled or poached)
- 80 grams cooked beetroot (chopped)
- 60 grams yellow pepper (chopped)
- 40 grams lentils
- 2 handfuls leaves (mixed, washed and drained)
- 6 walnut halves
- rock salt (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium520mg22% |
| Potassium610mg17% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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