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Beetroot Pachadi (Beetroot in A Mild Coconut And Yogurt Gravy)
AT THE CORNER OF HAPPY AND HARRIED11Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 beetroot
- 1/2 cup coconut
- 1/2 tsp. mustard seeds
- 1/4 tsp. cumin seeds
- 2 green chilis
- salt (– to taste)
- yogurt (– around 3/4 cup, blended or whipped well to remove any lumps)
- 2 tsp. oil
- 1/2 tsp. mustard seeds
- 2 red chilis
- curry leaves (– a few)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium260mg11% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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