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Ingredients
US|METRIC
4 SERVINGS
- 2 beetroot
- 1/2 cup curd
- turmeric powder (a pinch)
- salt (as needed)
- 1/3 cup grated coconut
- 2 green chilli
- 1/2 inch ginger
- 1/4 tsp. cumin seeds
- 1/4 tsp. mustard seeds
- 1 tsp. coconut oil
- 1/2 tsp. mustard seeds
- curry leaves (a sprig)
- 2 red chilli
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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