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Ingredients
US|METRIC
4 SERVINGS
- 2 beets (medium)
- 200 grams chickpeas (half a can, drained and rinsed)
- 2 tsp. tahini paste
- 1 tsp. soy sauce
- 50 grams oil (Apetina® Classic Cubes in, drained and roughly chopped)
- 1 Tbsp. fresh lemon juice
- salt
- pepper
- 1 bowl hummus (leftover beetroot)
- 1 cube oil
- seed (Mixed)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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