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Scott Procter: "I added chopped coriander and they were lovely. K…" Read More
12Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 beets (medium-sized, grated)
- 400 grams chickpeas (canned)
- 2 garlic (gloves of)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1 Tbsp. tahini
- 1/2 tsp. cumin
- 1 tsp. smoked paprika
- salt
- pepper
- 2 eggs (flax)
- 3 Tbsp. brown rice flour
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium570mg24% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Scott Procter 3 years ago
I added chopped coriander and they were lovely. Kids really liked it too which was a bonus as was a bit of a risk giving them beetroot but the spices and chickpeas hid the flavour!