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Alissandra Bledsoe: "Very very very good!! To add how crazy good this…" Read More
13Ingredients
70Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 beetroots (medium, raw, 350g peeled weight)
- 1 sweet potato (small, 150g peeled weight)
- 1 small red onion (125g)
- 2 cloves garlic
- 1/2 cup fresh parsley (including stalks, 18g)
- 2 cans chickpeas (drained and rinsed)
- 1 Tbsp. ground cumin
- 1 Tbsp. ground coriander
- 1 Tbsp. smoked paprika
- 2 tsp. nigella seeds
- 1/2 tsp. cayenne pepper
- 1 1/2 tsp. fine sea salt
- 3/4 cup chickpea flour (gram or besan flour, 90g)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1640mg68% |
| Potassium1070mg31% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber16g64% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alissandra Bledsoe 2 years ago
Very very very good!! To add how crazy good this could have been, we didn’t have a food processor or ice scream scoop to make the “perfect” size. We ended up putting the items in the blender (which took forever) when the recipe called for it and using two spoons to shape the falafels. And we forgot the basil or whatever leaf that was required as well as parchment paper… but it still came out DELICIOUS!
We’re currently doing the Daniel Fast and this one takes the cake for creativity and taste 🥰 and it made a lot!