Beetroot Burgers Recipe | Yummly

Beetroot Burgers

GREEN KITCHEN STORIES
12Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup water
  • 1/2 cup millet (rinsed in hot water)
  • 1 pinch fennel seeds
  • salt
  • 4 beetroots (small)
  • 1/2 zucchini
  • 1 large carrot
  • 1 onion
  • 4 eggs
  • 1 handful lemon balm (chopped)
  • sea salt
  • pepper
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    NutritionView More

    230Calories
    Sodium23% DV540mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs11% DV34g
    Fiber28% DV7g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol210mg70%
    Sodium540mg23%
    Potassium590mg17%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A70%
    Vitamin C20%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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