Beetroot Burgers Recipe | Yummly

Beetroot Burgers

NORTH SOUTH FOOD(1)
7Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 3 beetroots
  • 1 can kidney beans (aprox 200gr dried weight)
  • 5 garlic (marinated, with olive oil)
  • 1/2 small onion
  • 100 grams feta cheese
  • parsley
  • 1 teaspoon whole grain mustard
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    NutritionView More

    140Calories
    Sodium15% DV350mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium350mg15%
    Potassium450mg13%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A8%
    Vitamin C80%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hobo 2 years ago
    For my first go I was please with beetroot burger the mix held together well . However next time I think I’ll let mix chill for longer in the fridge

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