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Ingredients
US|METRIC
4 SERVINGS
- 2 cups beet
- 3 Tbsp. walnut
- 2 Tbsp. ghee
- 5 dates
- 3 Tbsp. condensed milk
- pistachios (Chopped, for garnishing, optional)
- 1/2 cup milk
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium580mg17% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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