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Kara Mizokami-Stout: "Delicious!! And beautiful! I added some kale and…" Read More
9Ingredients
10Minutes
780Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 beet (small, roasted, peeled, and cut into segments or bite-sized chunks*)
- 1 cup cooked quinoa
- 1/2 cup chickpeas (cooked, homemade, or canned and drained)
- 1/8 cup pomegranate seeds (arils)
- 3 Tbsp. sunflower seeds (or pepitos)
- olive oil (drizzle of, to taste)
- balsamic vinegar (drizzle of, to taste)
- salt
- pepper
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1170mg49% |
| Potassium1140mg33% |
| Protein21g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber18g72% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kara Mizokami-Stout 7 years ago
Delicious!! And beautiful! I added some kale and roasted turkey breast and it was a wonderful fall feast in a bowl!