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Beet, Avocado, and Arugula Salad with Sunflower Seeds
MARTHA STEWART11Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 beets (peeled and grated or thinly sliced)
- 4 stalks celery (thinly sliced)
- 1 English cucumber (seeded, thinly sliced)
- 2 scallions (green parts only, thinly sliced)
- 1 baby arugula (packed cup)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- coarse salt
- freshly ground black pepper
- 1/2 avocado (diced)
- 3 Tbsp. sunflower seeds (toasted)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium650mg19% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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