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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beets (fresh, with greens, scrub beets and wash greens; discard thick stems)
- 1/2 cup fresh mint leaves (unpacked, rinsed and chopped)
- 1 lemon (small)
- 1 lime
- 1 tsp. coconut sugar (or 5 drops pure plain stevia liquid, for ACD Stage One)
- 1 Tbsp. extra virgin olive oil (preferably organic)
- 1 Tbsp. hemp seeds (hemp hearts, if desired)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium860mg25% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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