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Ingredients
US|METRIC
4 SERVINGS
- 4 red beets
- 4 golden beets (or 4 more red beets)
- 8 oz. goat cheese (softened at room temperature)
- 3 Tbsp. non fat Greek yogurt (plain)
- 3 Tbsp. nonfat milk
- 1 lemon (juiced)
- 2 Tbsp. dried herbs (i.e. basil, rosemary, thyme, dill, parsley)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium340mg14% |
| Potassium670mg19% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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