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Description
This tortilla strays a little bit from the traditional dish that features potatoes, instead it is studded with feta cheese, beets, and parsley. The combination of the beets and the parsley makes for a vibrantly colored dish. This can be enjoyed as breakfast, brunch, or lunch. If you serve it for breakfast or brunch, try it with a slice of toasted rustic bread. To enjoy at lunch, serve it with a lightly dressed green salad.
Ingredients
US|METRIC
2 SERVINGS
- olive oil
- 1/2 onion
- 1 beet (roasted)
- 1 sprig parsley
- salt (to taste)
- pepper (to taste)
- seasoning
- garlic
- 3 eggs
- 1 piece feta cheese (to taste)
- dried dill
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Directions
- Preheat oven to 190 degrees Celsius.
- In a non-stick frying pan, heat a little bit of olive oil. Add the onion, and brown a little on low heat.
- Add the sliced, roasted beets (just wrap them in aluminum foil, without peeling, and bake for about an 1 1/2 hours at 200 C. Peel after cooling).
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium540mg23% |
| Potassium430mg12% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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