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Ingredients
US|METRIC
1 SERVINGS
- 1 cup vanilla yogurt (or plain, choice, our favorites are So Delicious Coconut Milk Yogurt for dairy free or plain Siggi’s)
- 2 beets (small to medium, diced, used Love Beets)
- 1 cup Fresh berries (used a combination of chopped strawberries, blueberries, and raspberries)
- 1 lemon (small, optional*)
- 1 Tbsp. chia seeds (Navitas Naturals)
- 1 Tbsp. hemp seeds (Navitas Naturals)
- plain yogurt (optional)
- stevia (optional)
- juice (*reserve the, the lemon to use in water)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium360mg15% |
| Potassium2080mg59% |
| Protein24g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber20g80% |
| Sugars59g |
| Vitamin A15% |
| Vitamin C350% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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