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Ingredients
US|METRIC
4 SERVINGS
- 3 red beets (medium, preferably with stalks still attached)
- 1 small onion
- 3 shallots
- 1 bunch kale
- 2 cups pearl barley
- 6 cups vegetable stock
- 1/2 cup white wine (optional)
- gorgonzola cheese
- salt
- pepper
- olive oil
- butter (A pat of)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1870mg78% |
| Potassium1330mg38% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber21g84% |
| Sugars9g |
| Vitamin A390% |
| Vitamin C240% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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