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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups eggplant (chopped, or 1/2 cup baba ganoush)
- 5 Tbsp. flaxseed meal (divided, + more as needed)
- 6 Tbsp. warm water
- 4 cups beets (shredded, about 3 medium beets)
- 1 cup cooked quinoa
- 1 cup gluten-free rolled oats
- 2 garlic cloves (minced)
- 1/2 cup hummus
- salt
- pepper
- oil (for cooking)
- lettuce
- gluten-free buns
- hummus
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium410mg12% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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