Beet + Leek Soup Recipe | Yummly

Beet + Leek Soup

THE TOASTED PINE NUT
8Ingredients
70Minutes
480Calories
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Ingredients

US|METRIC
  • 2 beets (large, cooked)
  • 1/2 leek
  • 1 cup raw cashews
  • 13 ounces unsweetened coconut milk (reserve some cream from the top for topping)
  • 1 cup water
  • 1 teaspoon sea salt
  • 2 tablespoons pepitas
  • 2 tablespoons coconut cream
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    NutritionView More

    480Calories
    Sodium27% DV650mg
    Fat66% DV43g
    Protein22% DV11g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories480Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium690mg20%
    Protein11g22%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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