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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup sunflower oil (coconut oil or olive oil)
- 1/2 cup maple syrup (/honey)
- 50 grams dark chocolate (70%, broken into pieces)
- 250 grams beetroots (around 2 cups raw, grated)
- 3 eggs
- 1 1/2 cups spelt flour
- 2 tsp. baking powder
- 5 Tbsp. cacao powder
- 1 pinch salt
- 1 Tbsp. shredded coconut (dried, unsweetened)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium450mg19% |
| Potassium410mg12% |
| Protein7g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars35g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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