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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (plant, choice or water*)
- 1 frozen banana
- 1 beet (small, washed, peeled, and cut into sixths**)
- 1 cup frozen strawberries (or fresh)
- 1 cup frozen blueberries (or fresh)
- 1 Tbsp. hemp seeds (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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