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Description
I love the trend of getting creative with hummus—after all, that creamy bean base is the perfect canvas for highlighting a range of flavors. Beets lend a sweet flavor and beautiful fuschia-pink color to this creamy white bean hummus, flavored with garlic and lemons. Serve it with veggies as a pretty appetizer, as a salad topping, or sandwich spread.
Ingredients
US|METRIC
12 SERVINGS
- 15 oz. cannellini beans (rinsed, drained)
- 1 cup beets (chopped, cooked, drained)
- 1 clove garlic (minced)
- 1 lemon (small, juiced)
- 1 1/2 Tbsp. tahini
- 1 Tbsp. extra-virgin olive oil
- pepper (optional)
- fresh mint (for garnish, optional)
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Directions
- Add beans, beets, garlic, lemon juice, tahini, and olive oil to a blender container and blend until smooth. Season as desired.
- Pour into a serving container and garnish with fresh mint, as desired.
- Chill until serving time.
NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium80mg3% |
Potassium190mg5% |
Protein3g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A2% |
Vitamin C25% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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