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Ingredients
US|METRIC
2 SERVINGS
- 1 beet (small, washed, peeled and cooked until very tender, roasted or boiled)
- 1 medium banana (peeled and frozen)
- 1/2 tsp. ground cardamom (or cinnamon)
- 1 cup almond milk (or milk of your choice)
- 2 Tbsp. tahini paste
- 1/2 tsp. salt
- rosewater (Splash, optional)
- slivered almonds (for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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