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Beet Salad with Barley, Arugula and Parmesan
SIMPLE AWESOME COOKING7Ingredients
3Hours
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups cooked barley
- 3 beets (Large Roasted, or pressure cooked)
- 1 container arugula
- 2 Tbsp. chopped parsley
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. white wine vinegar
- 2 oz. shaved Parmesan
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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