Beet Root Smoothie

MY FOOD FOR THE SOUL
5Ingredients
10Minutes
120Calories

Ingredients

US|METRIC
  • 1 beet (large, peeled and chopped into small pieces)
  • 1 green apple (peeled, cored and chopped into small pieces)
  • 1 banana (peeled)
  • 2 cups orange juice
  • 1 1/2 cups cold water
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    NutritionView More

    120Calories
    Sodium1% DV20mg
    Protein4% DV2g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories120Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium470mg13%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars19g38%
    Vitamin A6%
    Vitamin C110%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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