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Beet Orange Salad with Lemon Garlic Dressing
JUST BEET IT11Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 red beets (small-medium, peeled and sliced or quartered)
- 4 cups arugula (1 cup per serving)
- 3 oranges (peeled, cut in segments)
- 2 Tbsp. sesame seeds (or sunflower seeds)
- 2 Tbsp. fresh lemon juice
- 3 Tbsp. olive oil
- 1/2 tsp. honey
- 1/2 tsp. Dijon mustard (optional)
- 3 garlic cloves (minced)
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium620mg18% |
Protein4g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber10g40% |
Sugars6g |
Vitamin A15% |
Vitamin C180% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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