Beet Mint and Lime Green Smoothie

CLIMB EAT CYCLE REPEAT
8Ingredients
10Minutes
290Calories

Ingredients

US|METRIC
  • 55 grams red beet (1 small, chopped)
  • 75 grams kale
  • 1 cup water
  • 1 banana (frozen)
  • 1/4 cup fresh mint
  • 1/2 lime (juiced)
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup (to taste)
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    NutritionView More

    290Calories
    Sodium4% DV95mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs21% DV63g
    Fiber40% DV10g
    Calories290Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium1110mg32%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber10g40%
    Sugars31g62%
    Vitamin A240%
    Vitamin C200%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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