Beet Green Berry Smoothie

SIMPLY BEING MOMMY (1)
Linda Weber: "Very good!! I didn't add spinach.. Just used beet…" Read More
5Ingredients
10Minutes
50Calories

Ingredients

US|METRIC
  • 1 beet greens (big handful of fresh, I like to use the smaller, more tender greens closer down to the actual beet versus the larger leaves)
  • 1 spinach (packed cup of, and spring mix)
  • 1/2 lime
  • 1/4 cup berries (frozen organic, left out to rest for about 15 minutes)
  • 3/4 cup water (depending on how thick you like your smoothies to be)
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    NutritionView More

    50Calories
    Sodium5% DV115mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium840mg24%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A270%
    Vitamin C90%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Linda Weber 2 years ago
    Very good!! I didn't add spinach.. Just used beet greens, cherries and like o juice and I added some fresh blueberries

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