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Ingredients
US|METRIC
4 SERVINGS
- 3 beets (small fresh, steamed or raw or 6 small canned beets, I store prepped beets in the freezer for a thicker smoothie)
- 1 scoop protein powder
- 1 banana (small, fresh or frozen)
- 1 inch ginger
- 1/4 cup coconut water
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium135mg6% |
| Potassium590mg17% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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