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Beet-Free Red Velvet Brownies w/ 3-Ingredient Frosting {vegan + gluten- oil- & refined sugar-free}
SWEET SIMPLE VEGAN15Ingredients
65Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups medjool date (pitted and packed*)
- 1 Tbsp. almond milk
- 200 grams pitaya (frozen, thawed)
- 2 Tbsp. chia seeds
- 1 cup orange (mashed, flesh sweet potatoes)
- 1 tsp. vanilla extract (organic)
- 1 tsp. apple cider vinegar
- 3/4 cup oat flour
- 1/2 cup cacao powder (or cocoa powder)
- 1 1/2 tsp. baking soda
- 1/3 cup medjool date (pitted and packed)
- 1/4 cup cacao powder (or cocoa powder)
- 1/4 cup pitaya (frozen, thawed, or almond milk)
- 1/2 tsp. vanilla extract (optional)
- 1/4 tsp. canela (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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