Beet-Feta Salad with Garlicky Crispy Walnuts

A MEAL IN MIND
13Ingredients
50Minutes
550Calories

Ingredients

US|METRIC
  • 3 beets (medium to large, 3 to 4 inches across)
  • 1 cup water (for the Instant Pot)
  • 4 tablespoons olive oil
  • 3 tablespoons white balsamic vinegar (I like Trader Joe’s)
  • 1 teaspoon Dijon mustard
  • 1 clove garlic (pressed)
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon fresh herbs (or small sprigs, such as thyme, optional, but delicious for garnish)
  • 3 ounces feta cheese (dairy or non-dairy, for garnish)
  • 3 cups walnuts
  • 3/4 teaspoon sea salt (pink, or more to taste)
  • 3/8 teaspoon garlic powder (or more to taste)
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    NutritionView More

    550Calories
    Sodium25% DV590mg
    Fat82% DV53g
    Protein24% DV12g
    Carbs5% DV15g
    Fiber24% DV6g
    Calories550Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium590mg25%
    Potassium430mg12%
    Protein12g24%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A2%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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