Beet Date Carrot Cake Recipe | Yummly
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Beet Date Carrot Cake

CLEAN COOKING CAITLIN
16Ingredients
55Minutes
730Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups oat flour (or whole wheat flour)
  • 2 teaspoons baking soda
  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon ginger
  • 1/2 teaspoon nutmeg
  • 1 pinch salt
  • 1 cup date sugar
  • 3 tablespoons ground flax
  • 1/4 cup water
  • 2 cups carrots (grated)
  • 1 cup beet (grated)
  • 1/2 cup walnuts (optional)
  • 1 cup medjool dates (whole pitted dates, are the best but Deglet Noor are good too)
  • 1/4 cup apple sauce (unsweetened preferably)
  • 1 teaspoon vanilla
  • 1 1/2 cups soy milk (or other dairy replacement of choice)
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    NutritionView More

    730Calories
    Sodium34% DV810mg
    Fat31% DV20g
    Protein35% DV18g
    Carbs43% DV128g
    Fiber60% DV15g
    Calories730Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium1020mg29%
    Protein18g35%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate128g43%
    Dietary Fiber15g60%
    Sugars73g146%
    Vitamin A190%
    Vitamin C15%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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