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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup beets (3 beets wrapped in foil and roasted at 400 degrees for 45 minutes)
- 3/4 cup Quinoa Flour (I used Bob's Red Mill)
- 1/2 cup hazelnut meal (I used Bob's Red Mill)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 egg
- 1 Tbsp. coconut oil
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium590mg25% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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