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Ingredients
US|METRIC
4 SERVINGS
- 1 cup beets (roasted and pureed, I roasted 2 beets at 400 for 45 minutes)
- 3/4 cup almond meal
- 1/3 cup flour (brown)
- 1/2 tsp. salt
- 2 tsp. baking powder
- 1 Tbsp. coconut oil (melted)
- 1 egg
- 1 tsp. vanilla
- 1 tsp. cane sugar
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium600mg25% |
| Potassium270mg8% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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