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Ingredients
US|METRIC
10 SERVINGS
- 2/3 cup beets (pureed, 1 beet roasted for 45 minutes and then thrown in a blender)
- 1 cup milk (your choice)
- 2 eggs
- 2 Tbsp. melted butter
- 1 cup gluten free flour (Bob's Red Mill 1 to 1)
- 1/4 tsp. salt
- 1 Tbsp. honey
- 1 tsp. vanilla
- 1 apple (cubed)
- 1 pear (cubed)
- 1 tsp. butter
- 1 Tbsp. brown sugar
- 1 tsp. canela
- 1 pinch salt
- 1 Orange
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium150mg6% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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