Beet Colored Overnight Oats Smoothie Bowl

REBEL'S KITCHEN
6Ingredients
12Hours
880Calories

Ingredients

US|METRIC
  • 1 beet (a medium sized, depending on your love of beetroot)
  • 1 cup oats
  • 1 pinch salt
  • 1 tablespoon honey
  • 1/2 cup orange juice (optional - you can replace this with milk or even warm water)
  • 1 cup yoghurt (or kefir)
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    NutritionView More

    880Calories
    Sodium19% DV450mg
    Fat26% DV17g
    Protein69% DV35g
    Carbs50% DV151g
    Fiber80% DV20g
    Calories880Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium450mg19%
    Potassium1490mg43%
    Protein35g69%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate151g50%
    Dietary Fiber20g80%
    Sugars43g86%
    Vitamin A10%
    Vitamin C110%
    Calcium35%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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