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Beet Cakes with Goat Cheese and Spinach Salad
THYME FOR COOKING BLOG11Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups red beet (shredded, cooked)
- 1 egg (beaten)
- 1 Tbsp. dijon style mustard
- 1 Tbsp. horseradish
- 2 Tbsp. dry bread crumbs
- 1 Tbsp. olive oil
- 4 Tbsp. soft goat cheese
- 3 oz. fresh spinach
- 1 Tbsp. dijon style mustard
- 1 Tbsp. white wine vinegar (tarragon)
- 2 Tbsp. olive oil (good)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol60mg20% |
Sodium170mg7% |
Potassium340mg10% |
Protein6g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A45% |
Vitamin C15% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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