Beet Cakes with Goat Cheese and Spinach Salad

THYME FOR COOKING BLOG
11Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 1 1/2 cups red beet (shredded, cooked)
  • 1 egg (beaten)
  • 1 tablespoon dijon style mustard
  • 1 tablespoon horseradish
  • 2 tablespoons dry bread crumbs
  • 1 tablespoon olive oil
  • 4 tablespoons soft goat cheese
  • 3 ounces fresh spinach
  • 1 tablespoon dijon style mustard
  • 1 tablespoon white wine vinegar (tarragon)
  • 2 tablespoons olive oil (good)
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    NutritionView More

    190Calories
    Sodium7% DV170mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol60mg20%
    Sodium170mg7%
    Potassium340mg10%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A45%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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