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Lydia Kleinhenz: "This was good….used mixed berries & 1 cup of cran…" Read More
5Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups apple juice (unfiltered)
- 1 pear (ripe, skin on, cored and chopped)
- 1 beet (medium, peeled and roughly chopped)
- 2 cups frozen raspberries
- 1 ginger root (1/2″ square, plus more to taste)
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Directions
- Place all the ingredients in the blender jar of the KitchenAid® Pro Line® Series Blender. Secure the lid and set the Blender to the Adapti-Blend™ Smoothie program. Blend until machine turns itself off. Alternatively, blend for 40-60 seconds, starting on speed 1 and gradually increasing to speed 10 or 11, until smooth and creamy.
- Serve immediately.
NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium860mg25% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber16g64% |
| Sugars38g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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