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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. peanut oil
- 100 grams white fish (firm fish with skin on)
- 1/4 tsp. salt
- 2 cloves garlic (crushed)
- 2 inches ginger (piece of, cut into matchsticks)
- 1 small tomato (cut into 8 sections, cut in half, then each half in half and each quarter in half)
- 1/2 green pepper (thinly sliced)
- 1/2 red pepper (thinly sliced)
- 2 green onions (cut into 1 inch long sections)
- 1 Tbsp. soy sauce (use tamari for gluten free)
- 1 tsp. oyster sauce
- 4 oz. light beer
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1720mg72% |
| Potassium930mg27% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C240% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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