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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil
- 1 red onion (medium, chopped)
- 1 red bell pepper (small)
- 250 grams beef
- 2 garlic cloves (minced)
- 1 1/2 Tbsp. chili powder
- 2 jalapeno peppers (chopped)
- 2 tsp. ground cumin
- 2 tsp. dried basil
- 1 tsp. sugar
- 1 tsp. salt
- 1/2 tsp. dried oregano
- 1 can red kidney beans (drained)
- 1 can diced tomatoes (undrained)
- 1 can tomato paste
- 1 can beef broth
- 1 btl. beer
- 1 Tbsp. yellow cornmeal
- 1 Tbsp. fresh lime juice
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium1260mg53% |
| Potassium1090mg31% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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