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Beer Cheddar Cheese Soup + Blendtec Giveaway
DIETHOOD14Ingredients
45Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 yellow onion (chopped)
- 1 large carrot (sliced into thin rounds)
- salt
- salt and fresh ground pepper , to taste
- 1 garlic clove (minced)
- 4 Tbsp. butter
- 1/3 cup all purpose flour
- 3 cups vegetable broth
- 12 oz. beer (do not use dark beer - the soup will be bitter)
- 1/2 cup heavy cream
- 1 bay leaf
- 8 oz. shredded cheddar cheese
- fresh parsley (chopped, for garnish, optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1370mg57% |
| Potassium270mg8% |
| Protein17g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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