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Beer-Braised Venison with Turnips, Carrots, and Onion
STACY LYN HARRIS13Ingredients
85Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup all purpose flour
- 3 Tbsp. olive oil
- 1 lb. venison (hindquarter roast)
- 1 1/2 Tbsp. salt
- 1/2 tsp. freshly ground black pepper
- 1 cup beef broth
- 4 garlic cloves (crushed)
- 1 dark beer (12 ounce)
- 2 bay leaves
- 4 carrots (peeled and cut diagonally into 1/2-inch thick slices)
- 10 oz. turnips (small, peeled and cut into wedges)
- 1 onion (large, peeled and cut into wedges)
- 1/4 cup flat leaf parsley (chopped frsh)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2950mg123% |
| Potassium480mg14% |
| Protein29g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C45% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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