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Description
A basic braised recipe full of flavor and prefect to warm up a cold evening. Serve with mashed potatoes, buttered carrot coins and a green lettuce salad.
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless sirloin pork chops (3/4-inch thick)
- 2 Tbsp. flour
- 1 Tbsp. butter
- 1/2 cup green onions (chopped)
- 2 cloves garlic (minced)
- 8 oz. mushrooms (sliced)
- 1/2 tsp. thyme
- 8 oz. beer (room temperature)
- salt
- black pepper (freshly ground)
- noodles (buttered, optional)
- fresh parsley (minced, optional)
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Directions
- Lightly flour chops. Melt butter in nonstick skillet over medium-high heat until foaming. Brown chops quickly on both sides. Remove, reserve. Add green onion, garlic, mushrooms and thyme and saute an additional minute. Return chops to skillet, add beer; bring to a boil. Reduce heat, cover and simmer 7-8 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Season with salt and pepper.
- Serve with noodles, garnished with parsley, if desired.
NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol20mg7% |
Sodium230mg10% |
Potassium310mg9% |
Protein5g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A8% |
Vitamin C10% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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