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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups flour
- 1 1/2 tsp. seasoned salt
- 1/4 tsp. ground pepper (fresh)
- 1 pinch cayenne pepper
- 1 tsp. seafood seasoning (old bay)
- 12 oz. beer (your choice)
- 1 lb. smelt (24 to 32 fish, cleaned)
- 1/2 cup flour (for dusting)
- vegetable oil (for frying)
- lemon wedges
- tartar sauce
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium610mg25% |
| Potassium600mg17% |
| Protein35g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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