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Ingredients
US|METRIC
6 SERVINGS
- 4 white fish fillets (rockfish, cod, haddock, or halibut work great, about 1 pound)
- 1 cup all purpose flour (divided)
- 1 tsp. baking powder
- salt (as needed)
- black pepper (as needed)
- 1 egg
- 1 cup beer (preferably something light)
- canola oil (for frying*)
- dipping sauce (choice*)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium230mg10% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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