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Beer Battered Fish Chips and Mushy Peas
THE PUDGE FACTOR12Ingredients
75Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried peas (marrowfat)
- 1 1/2 tsp. baking soda
- 1/2 tsp. salt
- water
- 1 cup ale (type beer)
- 1 cup all purpose flour (divided)
- 1 tsp. salt
- 1 1/2 lb. fish fillets (large flake, I used Scamp)
- peanut oil
- vegetable oil
- chips
- frozen french fries (cooked according to package directions)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium1680mg70% |
| Potassium870mg25% |
| Protein38g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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