Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands
Add to Meal Planner
Ingredients
US|METRIC
Did you make this?
Add All to Shopping List
Add to Meal Planner
NutritionView More
440Calories
Sodium27% DV640mg
Fat9% DV6g
Protein71% DV36g
Carbs18% DV53g
Fiber8% DV2g
| Calories440Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium640mg27% |
| Potassium740mg21% |
| Protein36g71% |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber2g8% |
| Sugars2g4% |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)
Sharon S. 3 years ago
A little to messy especially if you are cooking for more than 2 people. I also used pollock not cod.